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mindfulness

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In this book, readers will learn what tolerance is, why it is important, how to use mindfulness to better practice...read more

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In this book, readers will learn what respect is, how and why to show it, how to use mindfulness to better practice...read more

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In this book, readers will learn about patience, ways to actively practice it, and how to encourage it in others. Social...read more

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In this book, readers will learn about patience, ways to actively practice it, and how to encourage it in others. Social...read more

Pages 24 Reads 0
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In this book, readers will learn the difference between hearing and listening, ways to actively listen, how to use...read more

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In this book, readers will learn what empathy is, how and why to show it, how to use mindfulness to better practice...read more

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In this book, illustrations and step-by-step instructions show and tell young readers how to meditate. Breathing...read more

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In this book, illustrations and step-by-step instructions show and tell young readers how to do yoga poses on their backs...read more

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In this book, illustrations and step-by-step instructions show and tell young readers how to do standing yoga poses....read more

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In this book, illustrations and step-by-step instructions show and tell young readers how to do seated yoga poses....read more

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