Breathing and Meditation by Laura Villano, RYT | MagicBlox Online Kid's Book

Your browser is not supported. Please consider upgrading to a newer browser.

 

Discover Thousands of Books & Audiobooks

Any reading level, anywhere, anytime - inspire a love for reading in your child.

Breathing and Meditation

Breathing and Meditation
Reads: 
6
Pages: 
24
No votes yet
0

In this book, illustrations and step-by-step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Breathing and Meditation is part of Jump!’s Yoga for Everyone series. 

Book Details

Pages: 24
Reading Level: Intermediate (6 to 9)
Language: English
ISBN: 978-1-64527-225-0
Categories: Art, Boys, Girls
Features: Photos
Keywords: sel, social and emotional learning, yoga, mindfulness
Date Added: March 10, 2021