On the days when I go to the gym (and I wish there were more of them!), it feels good to get moving. Being surrounded by others who are working out inspires me to keep going. And listening to up-tempo music forces my feet to keep time with the beat. We want to encourage your kids to get moving, too. This issue’s action rhyme, “Feel the Beat” (pages 32 and 33), invites you to put on some lively music, jump up with your kids, and move to the beat. In the middle of the rhyme, everyone has to freeze. If you turn off the music at that point, you can catch your breath. And your children get to practice controlling their large muscles. Then, when you turn on the music again, you and your kids can dance till you drop. Have fun moving and dancing and singing to the beat!