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July 2013

Great Food Choices - Getting Kids Hooked Early

Great Food Choices - Getting Kids Hooked Early
It’s important for our family to have healthy choices at home. Growing up, my mom always stocked the fridge with fruits and vegetables. Left overs were always flavorful because they were cooked with a lot of veggies and herbs. As a result, I stock my own fridge with wholesome foods as an adult, and although we indulge in fast food once in a while, I always feel a tug towards fruits and vegetables, so I decided to raise our son the same way. After 7 years of giving our son healthy options, we have seen him push away the fries while eating our weekend burgers and many times leaves birthday...